When undergoing orthodontic treatment, it’s essential to maintain good oral care habits to ensure the health of your teeth and gums. Braces or aligners can create additional challenges in your oral hygiene routine, but with the right techniques and tools, you can keep your smile healthy and beautiful throughout the treatment process. In this blog post, we’ll share valuable tips for maintaining optimal oral care during orthodontic treatment. 


Brushing and Flossing Techniques for Orthodontic Patients 

Proper brushing and flossing techniques are crucial during orthodontic treatment. Follow these tips to ensure effective oral care: 

– Use a soft-bristle toothbrush and fluoride toothpaste to gently clean your teeth and braces or aligners. 

– Angle the toothbrush at a 45-degree angle and brush in small circular motions, paying attention to the gumline, brackets, and wires. 

– Floss daily using special orthodontic floss threaders or interdental brushes to clean between teeth and under wires. 


Food and Drink Choices for Orthodontic Patients 

During orthodontic treatment, it’s important to be mindful of the foods and drinks you consume to prevent damage to your braces or aligners and maintain good oral health: 

– Avoid hard, sticky, or chewy foods that can damage brackets or wires. 

– Limit sugary snacks and beverages, as they can increase the risk of tooth decay and gum problems. 

– Opt for a balanced diet rich in fruits, vegetables, lean proteins, and dairy products to support overall oral health. 


Maintaining Regular Dental Check-ups 

Regular visits to your dentist or orthodontist are crucial during orthodontic treatment. Here’s why: 

– Your dentist or orthodontist can monitor your oral health, check for any issues, and make necessary adjustments to your treatment plan. 

– Professional cleanings can help remove plaque and tartar buildup that may be more challenging to reach with braces or aligners. 

– Your orthodontist can provide guidance on oral care techniques specific to your treatment and address any concerns or questions you may have. 


Protecting Your Smile with Mouthguards 

If you participate in sports or other physical activities, wearing a mouthguard is essential to protect your teeth and orthodontic appliances from potential injuries. Talk to your orthodontist about custom mouthguards that offer the best fit and protection. 



Maintaining optimal oral care during orthodontic treatment is essential for achieving a healthy and beautiful smile. By following these tips and staying committed to your oral hygiene routine, you can navigate your orthodontic journey with confidence. Together, you can ensure that your smile stays healthy and radiant throughout your orthodontic treatment at Bozeman Smiles. Schedule an appointment with us today!